Did you know that a relaxed jaw is slightly open? Check in with your jaw throughout the day and relax your jaw. A clinched jaw or closed jaw all day can create fatigue and headaches. Open and close your jaw slowly a few times. Relax and breathe.
Published on May 29, 2016
Here is one of the 2016 IFF Videos.
Marcela Bretschneider: project leader and director
Diana Sternbach: production assistant
Tomas Utillano: cinematographer
Sebastian Viggiola: editor
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Published on May 29, 2016
International Feldenkrais Federation (IFF)
Contemporary Images Project
Marcela Bretschneider: project leader and director
Diana Sternbach: assistant director
Tomas Utillano: cinematographer
Sebastian Viggiola: editor