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The Feldenkrais Method


PURE FELDENKRAIS®

Relieve Pain, Move with Ease, Gain Function, The Feldenkrais Method

About Wise Move  What We Work With

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The Feldenkrais Method


PURE FELDENKRAIS®

Relieve Pain, Move with Ease, Gain Function, The Feldenkrais Method

About Wise Move  What We Work With

The Feldenkrais Method®

 

The Feldenkrais Method® is an uncommon exploration of human movement developed by Dr. Moshe Feldenkrais.  It is based on solid foundations of neurology, physics, and physiology.  The method is recognized for achieving various results.  It uses principles that teach the nervous system how to recover in order to relieve chronic pain and tension, and improve balance and coordination.  The method also restores movement or movements that were either impaired or never originally developed.  As an added result, individuals experience a more positive self-image.


Endorsement by Dr. Paul D. Ponstein, DO

"I heard about the Feldenkrais Method® and Linda (Wise Move) from my wife who was seeing her for Migraine headaches upon referral from her physician.  I myself was a year out from a knee replacement and still having a limp, pain, stiffness and difficulties with balance.  When I finished Physical Therapy they told me to "walk normally" although that was easier said than done!
After my first session with Linda I felt significantly more grounded and aware of my gait.  And after five sessions my symptoms were 90% resolved!  I have been able to maintain that with attending her group classes when able and occasionally scheduling an in person session.
I would highly recommend Wise Move and Feldenkrais® to anyone with musculoskeletal health issues."
- Paul D. Ponstein, DO

 

“Movement is life. Life is a process.
Improve the quality of the process and
you improve the quality of life itself.”

- Moshe Feldenkrais


 
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Functional Integration


FUNCTIONAL INTEGRATION®

Individual Sessions tailored to your specific needs

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Functional Integration


FUNCTIONAL INTEGRATION®

Individual Sessions tailored to your specific needs

Learn More

Functional Integration is a specialized aspect of the Feldenkrais Method®. Each individual session is comfortable
and unique to your particular needs. Through slow movements the brain can absorb high levels of information.
This, combined with your undivided attention to sensations, allows the brain to refine and increase
movement patterns, while at the same time release pain.

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Awareness Through Movement


AWARENESS THROUGH MOVEMENT®
Classes / Workshops

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Awareness Through Movement


AWARENESS THROUGH MOVEMENT®
Classes / Workshops

Learn More

Very excited for you to experience the feeling of our Awareness Through Movement® classes.
This is where you find your golden tickets in self-care. How do you move comfortably?
Where do you take deep breaths? Only you will know what’s best for you.
These classes help you become aware of your sensory nervous system.
Understanding the signals from your nervous system in a moments notice will give you movement
options you may not have thought possible, while at the same time release pain.
We will be there guiding you every step of the way. Classes are easy, comfortable and enjoyable.  
Anyone at any age can enjoy Awareness Through Movement® classes..

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Jeremy Krauss Approach


Jeremy Krauss Approach

For babies and children with special needs

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Jeremy Krauss Approach


Jeremy Krauss Approach

For babies and children with special needs

LEAN MORE

The Jeremy Krauss Approach was developed by Jeremy Krauss and is a unique way of helping
Special Needs Children learn, grow and develop,  Education based on the work of Dr. Feldenkrais.
The primary focus is on helping Special Needs Children develop their potential and abilities - physically,
mentally and emotionally.It supports a child to learn, change and overcome developmental challenges
of various kinds through a process of Progressive Developmental Abilities Formation.

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What We Work With


What We Work With

Contact Wise Move

What We Work With


What We Work With

Contact Wise Move

There are an unlimited number of difficulties, conditions, neurological disorders, and diseases that we work with.
Click on one of the links below to read more, or call us so we can give you your options.