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Having to think about your every move is a lot of work.  The Feldenkrais Method® shows us that if we move slowly the brain can not only absorb the information within our environment but it can also create smoother movement patterns within us.  Movements are taught from the core of the body giving the Parkinson's client an overall sense of self.  Some classes will use imagery before actually moving, making the intention to move and the movement itself smoother with less effort.  Our environment becomes easier to navigate; breath shows us where movement is available..  Best of all Parkinson's clients enjoy the Feldenkrais Method® and can achieve results for themselves in mind and body, making something that seems impossible, possible. 

Make the impossible possible, The possible easy, And the easy elegant”
— Moshe Feldenkrais
Functioning with Parkinson's - Wise Move